Working Out at Home
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
There are many ways to add novelty and motivation to your workouts at home. Continue Reading ›
Last week, US National Team member Brooke Mooney broke the previous 2k rowing indoor world record by 1.5 seconds. She is now the fastest known woman on the RowErg over 2000 metres.
Concept2 had the honor to catch up with Mooney to congratulate her on this great achievement and to see where 6:21.1 will take her next. Continue Reading ›
EXR interacts with your RowErg and allows you to row through virtual worlds from the comfort of your own living room. Enjoy famous rowing backdrops such as the Charles River in Boston. You can row alone or with other athletes from around the world. During your workouts, EXR provides real-time feedback on your performance and, at the end of each training session, the recorded data can be analyzed and shared to the Concept2 Online Logbook and popular apps like Strava. Continue Reading ›
We love 5k workouts!
Reaching 5000 meters is a great goal for a daily workout, since it fulfills the recommendation of 30 minutes (or so) of exercise a day. It’s a great distance to work up a sweat that can fit into even your busiest days. Continue Reading ›
As spring comes to the northern hemisphere, indoor exercise loses some of its appeal as we long for more time outdoors. Up here in northern Vermont, we know we still have a couple months before it’s really spring—but we feel the same transition coming. We’ll ski until the snow is gone, but we’ll also start running and riding our bikes on good days—and we’ll jump on the RowErg, SkiErg or BikeErg when the weather is just nasty. What’s the best way to balance indoor and outdoor exercise so that you can take advantage of the weather? Continue Reading ›
If you’re new to cycling, your muscles and tendons may need to adjust to working out in the seated position. The Concept2 BikeErg includes a saddle that works for most athletes, but a single saddle design may not work for everyone. There are several things you can try to make cycling more comfortable if you’re experiencing discomfort, pain or numbness. Continue Reading ›
This year’s World Rowing Indoor Championships was definitely one for the books. As with so much in the past year, the Coronavirus pandemic meant a sudden change of plans and a lot of extra creativity, all of which resulted in the first ever virtual World Rowing Indoor Championships taking place February 23-27, 2021.
World Rowing and their partners put on a truly impressive event, incorporating a live race tracker, live video from many of the athletes plus commentators from the UK, Australia and the US, all of which helped to create a live event feel. In total, 763 athletes from 63 different countries raced over three days, all online from the comfort of their own home or gym (if racing 2000 metres can ever be described as comfortable!). Continue Reading ›
The Performance Monitor 5 (PM5) is your trusty workout partner. Learn more about setting up workouts on our PM5. Continue Reading ›