If you need a winter training goal, perhaps you should think about training for a 2000 metre race on the Concept2 Indoor Rower. There are races all over the globe and you don’t have to be an elite athlete to participate. Find a race near you—or in a place that you’ve always wanted to visit!

To help you prepare for racing, we’re bringing back some ageless training advice from our archives. Read on to spice up your training diet. Continue Reading ›

In my last post, I discussed the significance of foot position on the Concept2 Indoor Rower. Another important consideration is shoe choice. For some, this is as simple as using whatever shoes are available. If you are incorporating rowing on the indoor rower with running or other forms of exercise, then you’ll probably just use whatever trainers (shoes) you have and that’s fine. Shoe choice is largely personal, but I’ll throw you a few thoughts on the matter so you can make an informed choice. Continue Reading ›